This is the first in a 5-part series on The Daily Coffee Pro Podcast by Map It Forward with first-time guest, Gut Health Dietitian, Nicole Dynan from the Good Nutrition Company in Sydney, Australia.

It's gut health month, and in this series, Nicole and host, Lee Safar, will discuss Nutrition and workplace wellbeing for coffee professionals.

In this first episode of the podcast series, Nicole discusses the importance of workplace wellbeing, specifically focusing on the role of nutrition in supporting mental health and stress management for employees.

The conversation explores the impact of the Mediterranean diet on mood, the connection between gut health and mental health, and the potential for cost-effective meal options to improve staff wellbeing.

Connect with Nicole Dynan here:

https://www.linkedin.com/in/nicoledynan/

https://www.guthealthdietitian.com/

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The Daily Coffee Pro by Map It Forward Podcast Host: Lee Safar

https://www.mapitforward.coffee

https://www.instagram.com/mapitforward.coffee

https://www.instagram.com/leesafar

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🤑 This episode is brought to you by Map It Forward's revised on-demand online workshop "It's Time to Become a Coffee Consultant" available now on our website with additional new bonus material including the coffee consultant career map. Get more details on how you can create an alternative revenue stream today at https://mapitforward.coffee/workshops

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💡Support this podcast, watch this episode without sponsor messages by becoming a paid member of this youtube channel or joining our community on our Patreon here: https://www.patreon.com/mapitforward

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